How Wheatgrass Is Helpful To Your Health

Colon cleansing foods help your colon cleanse program work. In fact, if you don't eat the right foods, your cleanse program will probably not even work. Worse than that, taking supplements to cleanse while eating junk foods or processed foods may become extremely uncomfortable and make your efforts useless.

The science behind the green drinks lies in the fact that they contain a lot of chlorophyll. In a plant, chlorophyll is transformed into Adenosine Triphosphate or ATP. If you have had cellular biology, then you know that this is the molecule in the body that is responsible for storing your energy. Chlorophyll is also what gives plants their green color. So when you drink the greens in liquid form you're actually eating the energy that has been produced by WheatGrass Powder the sunlight it's all natural!



Wheatgrass is the young leaf of the wheat plant, before it matures into a grain. It is classed as a vegetable and is packed full of sunlight energy and chlorophyll - the wonderfully nourishing enzyme that gives plants their dark green colour.

In a study reported in the Journal of Mutation Research comparing the anticancer effect of chlorophyll to beta-carotene and vitamins A, C and E, chlorophyll was proven to be a more effective anti-mutagen than any of them.

Juicing wheatgrass is not the same as juicing and drinking other fruits and vegetables. It can be harder on the stomach like many other green vegetables. Because wheatgrass has a strong cleansing effect, you probably should not drink more than about four ounces a day, and never on an empty stomach. If you drink too much, it can cause an upset stomach and nausea. Only drink one glass, a few ounces, of wheatgrass each day or even every other day if you have a stomach that is easily upset. Some people will feel the effects of wheatgrass right away like some people feel coffee or tea.



Wheatgrass may be somewhat hard on the stomach initially, especially if you are not used to it. Try to consume no more than about 4 ounces per day to start, working your way upwards gradually. You might experience a slightly click here upset stomach so try to stay within your limits until your body gets used to it. Wheatgrass also has strong cleaning effects on your body so you might feel a bit nauseous the first few times, but that is normal. It should not be taken on an empty stomach though; so try to spread them out in-between your meals during the day.

The science behind the green drinks lies in the fact that they contain a lot of chlorophyll. In a plant, chlorophyll is transformed into Adenosine Triphosphate or ATP. If you have had cellular biology, then you know that this is the molecule in the body that is responsible for storing your energy. Chlorophyll is also what gives plants their green color. So, when you drink the greens in liquid form, you're actually eating the energy that has been produced by the sunlight - it's all natural!

Wheatgrass juice which provides a unique source of nutrition, also strengthens the immune system. When the immune system is functioning at maximum, it will be able to fight off disease just the way your body was designed. The answer then to "Can your immune system help fight the swine flu?", is a resounding YES. Not only the swine flu but other versions of the flu as well. Your best defense to any disease is to have a strong immune system.

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